Join me for this 1 hour Knee Friendly WALKING WORKOUT and let's start burning calories while doing basic, uncomplicated moves! This is a low intensity cardio session you can use for calorie burn and weight loss! This steady state cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym. Bonus: it's knee friendly! - BurpeeGirl
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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