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Intense Workout

10000 Steps

Intense   77 minutes

Target Areas: Cardio

Equipment: No Equipment

10000 Steps
Tags
Bodyweight Workouts Cardio Workouts Zero Equipment Workouts
Description

10,000 step low impact challenge is ready for you and this one is so sweaty!

Watch it now

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.


Appears In

walking
Walking
bodyweight
Bodyweight

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To do this workout, please create an account or log in.


Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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Do this workout in Workout Trainer, the best free workout app for iOS & Android.