Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Description

Begin in a plank position with your palms on the BOSU. Drive one knee up towards your chest and back, in a running motion. Repeat, quickly alternating legs.



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
Download on the App Store   Download Workout Trainer from Google Play.

Step by Step
How to do: BOSU Mountain Climbers - Step 1

How to do: BOSU Mountain Climbers - Step 2

How to do: BOSU Mountain Climbers - Step 3

How to do: BOSU Mountain Climbers - Step 4



Similar Exercises


Exercises in the same Category


Exercises that work the same Muscles


Exercises with the same Equipment