In this 30 Minute Butt and Thighs Burnout With Mini Band Workout, I take you through multiple butt and thighs exercises using nothing but your body weight and and a mini band! I burned 300 calories! What can you burn? -Sydney Cummings
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.