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Description

Do this full body DANCE cardio routine #WithMe to some throwback 90's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from: Britney Spears, The Backstreet Boys, TLC, & Spice Girls!


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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.



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Do this workout in Workout Trainer
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Download on the App Store   Download Workout Trainer from Google Play.


Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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