Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Tags

Description

📱👊 Try My Combat Sport Training Mobile App - FREE for 7 Days!


Watch it now

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.



Workout Discussion

28 Mar
😃👍🏾🦊🌹👍🏾😃
28 Mar
prepping for Heavy Hitter April. first 2.5 min warmup /jump rope

Appears In


Related Workouts

10 for MAS Abs
10 mins 35 secs, Moderate
Bodyweight HIIT
8 minutes, Intense
Bubble Butt
8 minutes, Moderate
Peace Out Pudge
8 minutes, Moderate
Quick Cardio Crunch
10 minutes, Moderate
Amazing Abs Attack
10 minutes, Moderate

Power Systems Kettlebells
Top Choice for this Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Workouts with the same Equipment

Intro Kettlebell Training
15 minutes, Beginner
Strong Sexy Body
15 minutes, Moderate
Kettle Call
15 minutes, Moderate
Body Sweat & Sculpt
15 mins 30 secs, Moderate
Kettlebell Fat Loss HIIT
16 minutes, Intense
Glute Blasters
12 minutes, Moderate