Crunch your way to a flatter belly and more definition. Try to do this regularly and you may surprise yourself! Be sure to do a quick cardio warm up before this workout and some simple cool down stretches afterward.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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