Discover a new twist on trusted moves by incorporating a stability ball into your practice. Bonus: improve your balance and breath as you focus on each move!
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.