Get your upper body reps in with this dumbbell-based workout. You will need at least two pairs of dumbbells ranging from light to moderate weights to knock out this session. Get pumped and start counting those reps!
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.