Count Your Steps

Time to add to your daily step count by mixing things up with the help of a bench, box, or step. It's all about your legs today - you'll start with a quick warm-up and by the time you've finished, your legs will be feeling like jello. But don't worry, end off with a great stretching sequence to ensure a speedy recovery.

Workout Discussion

14 Nov

Ashley R.

Didn’t think I’d make it through this workout and I was right but I made it much further than I ever thought I could. Going to keep trying until I get it

06 Oct

"perro" 🐈 ..

looks like a good workout...

Appears In

Butt & Legs

Weight Loss

Related Workouts

One Step at a Time

12 mins 20 secs, Moderate

Step It Up

14 mins 25 secs, Beginner

Step Challenge

20 minutes, Moderate

Step Up to the Challenge

58 mins 39 secs, Intense

Box and Squats

15 minutes, Moderate

Training Camp F

29 mins 20 secs, Moderate

Workouts with the same Equipment

Tight & Toned Bottom

20 minutes, Moderate

New Year Blast

13 minutes, Moderate

Mini May-hem

13 mins 30 secs, Moderate

Slam Dunk

9 mins 10 secs, Intense

Weight Loss Win

10 minutes, Moderate

Body Endurance

15 mins 45 secs, Intense