A wonderful prenatal stretch routine that you can do anytime, anywhere. All the moves are performed on the floor so get comfortable on your exercise mat and dedicate this flow to your baby-to-be! If you like this kind of workout, enroll in one of our Prenatal Pregnancy Programs.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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