Finisher A (HeS)

A simple finisher, done after your regular workout. You increase stamina and burn some extra fat. Also you strengthen your glutes, hamstring and grip strength. Jump rope: Alternate between single leg, double underside, forwards and backwards. Sweat😀 You can't get enough? Repeat it

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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