Legs for Days

Get yourself set up with a medium to heavy resistance band to tone up and get strong legs. Bands are a great tool for working on mobility, but they can also create a little additional challenge when added to everyday exercises. Get going and feel the difference!

Appears In

Butt & Legs

Strength

Related Workouts

Bands for Days

55 mins 10 secs, Moderate

Low Burn

15 mins 12 secs, Intense

Total Body Bands B

16 mins 40 secs, Moderate

Fight the Resistance

11 mins 45 secs, Moderate

Total Body Bands A

16 mins 20 secs, Moderate

Band Member

10 minutes, Beginner

Top Choice for this Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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Workouts with the same Equipment

Quick Band Circuit

10 minutes, Beginner

Resistance Bandit

13 mins 20 secs, Beginner

Band Member

10 minutes, Beginner

Band-Aid

14 mins 15 secs, Intense

Butt and Thighs Burnout 🔥Burn 300 Calories! 🔥

32 mins 24 secs, Moderate

Resistance Band Warm Up Routine

7 mins 10 secs, Beginner