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Moderate Workout

Barbell glute bridge

Moderate   3 minutes 30 seconds

Target Areas: Glutes

Equipment: Barbell

Kelly R.
 		    Added By Kelly R.
Barbell glute bridge
Tags
Full Gym Workouts Glute Workouts Barbell Workouts
Description

On the mat or bench

Exercises

Set 1: 3 rounds
Barbell Glute Bridge
Weights: Moderate
Barbell Glute Bridge
10 reps
Rest
Rest
45 seconds

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Rep Fitness Colorado Barbell
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Recommended Gear

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