Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store

About Me

My life changed once I identified my "why" for my weight loss journey. It was for vanity reasons. After that, I worked on self-acceptance and it helped me to become the confident woman I am today. The best part; I didn't have to achieve my "goal weight ".๐Ÿ˜‹ I help women learn to view themselves, fitness, and overall wellness in a more positive mindset. Change your mind, change your life! โค๐Ÿ’ช #bodypositivity #bodylove #bodyappreciation #selfacceptance #bodyacceptance



My Workouts

Give Me 20!
20 minutes, Beginner
Push-Up Challenge
8 minutes, Moderate
Plank Challenge
9 minutes, Moderate
My Home Workout
1 minute, Beginner
Sylvi's Body Works
45 mins 12 secs, Moderate
Gym Workout
52 mins 18 secs, Moderate

Recent Updates

22 Jan
via iOS
14 Nov
via iOS
14 Nov
via iOS
30 Jul
via iOS
30 Jul
via iOS
03 Jul
via iOS
03 Jul
via iOS
03 Jul
via iOS
01 Jul
via iOS
Coach Sylvi Wonderfully Made ๐Ÿ’Ž did a workout:
Workouts
35:00    Moderate
๐Ÿ’ช๐Ÿพ๐Ÿ‘Œ๐Ÿพ
25 Jun
via iOS
Coach Sylvi Wonderfully Made ๐Ÿ’Ž did a workout:
Workouts
25:00    Moderate
Yes!๐Ÿ’ช๐Ÿพ
25 Jun
via iOS
23 Jun
via iOS
23 Jun
via iOS
18 Jun
via iOS
18 Jun
via iOS
12 Jun
via iOS
12 Jun
via iOS
11 Jun
via iOS
04 Jun
via Android
Coach Sylvi Wonderfully Made ๐Ÿ’Ž did a workout:
Workouts
08:35    Beginner
03 Jun
via Android
03 Jun
via Android
29 May
via Android
Coach Sylvi Wonderfully Made ๐Ÿ’Ž did a workout:
Workouts
09:00    Moderate
๐Ÿคธโ€โ™€๏ธ๐Ÿ’ช
22 May
via Android
Coach Sylvi Wonderfully Made ๐Ÿ’Ž did a workout:
Workouts
09:00    Moderate
๐Ÿคธโ€โ™€๏ธ๐Ÿ’ช๐Ÿ’ช
21 May
via Android
Coach Sylvi Wonderfully Made ๐Ÿ’Ž did a workout:
Workouts
26:40    Beginner
14 May
via Android
14 May
via Android
07 May
Coach Sylvi Wonderfully Made ๐Ÿ’Ž added a photo:
๐Ÿ˜œ
07 May
via Android