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Recent Updates

20 Jan
via iOS
Ella Swan did a workout:
Workouts
13:30    Beginner
19 Jan
via iOS
Ella Swan did a workout:
Workouts
16:30    Beginner
19 Jan
via iOS
Ella Swan completed a training program:
Nothing Butt Glutes
2 Weeks    Intense
19 Jan
via iOS
Ella Swan did a workout:
Workouts
16:00    Intense
19 Jan
via iOS
Ella Swan did a workout:
Workouts
12:10    Beginner
17 Jan
via iOS
Ella Swan did a workout:
Workouts
15:45    Beginner
15 Jan
via iOS
Ella Swan did a workout:
Workouts
26:03    Moderate
15 Jan
via iOS
Ella Swan did a workout:
Workouts
10:30    Beginner
15 Jan
via iOS
Ella Swan started a training program:
Lean Pilates: Control
3 Weeks    Beginner
11 Jan
via iOS
Ella Swan did a workout:
Workouts
12:20    Beginner
11 Jan
via iOS
Ella Swan did a workout:
Workouts
15:30    Intense
10 Jan
via iOS
Ella Swan did a workout:
Workouts
15:55    Beginner
10 Jan
via iOS
Ella Swan completed a training program:
12 Min Quick Cardio Crush
3 Weeks    Moderate
10 Jan
via iOS
Ella Swan did a workout:
Workouts
13:00    Moderate
10 Jan
via iOS
Ella Swan did a workout:
Workouts
15:20    Intense
10 Jan
via iOS
Ella Swan did a workout:
Workouts
13:00    Beginner
04 Jan
via iOS
Ella Swan started a training program:
High Intensity HIITs 🎶
4 Weeks    Moderate
04 Jan
via iOS
Ella Swan did a workout:
Workouts
09:00    Intense
04 Jan
via iOS
Ella Swan did a workout:
Workouts
16:45    Beginner
02 Jan
via iOS
Ella Swan did a workout:
Workouts
08:00    Intense
02 Jan
via iOS
Ella Swan did a workout:
Workouts
09:30    Beginner
02 Jan
via iOS
Ella Swan did a workout:
Workouts
19:18    Intense
01 Jan
via iOS
Ella Swan did a workout:
Workouts
14:28    Moderate
01 Jan
via iOS
Ella Swan did a workout:
Workouts
15:09    Intense
01 Jan
via iOS
Ella Swan did a workout:
Workouts
10:40    Beginner
29 Dec
via iOS
Ella Swan did a workout:
Workouts
16:19    Intense