Find workouts, programs, exercises, trainers, members & more.
Northwest Indiana
HIIT/Interval, Senior Fitness, Yoga
Consistency with variety is key for me, so if you have workout ADD like I do, let's chat!
Not only am I a CPT, but I hold an MBA and work in corporate America. I travel a lot and fit in workouts wherever I can. I believe any (safe) workout is better than no workout, so let's get moving!